Can I Bring Protein or Energy Powders on a Plane to Canada?
Protein or Energy Powders
Allowed
Allowed in both
According to CATSA guidelines, powder over 12 oz must be placed in separate bin for X-ray and may get additional screening.
The final decision rests with the CATSA officer on whether an item is allowed through the checkpoint. Official CATSA Rules →
Quick Rule
Carry-on baggage
Allowed
Checked baggage
Allowed
CATSA Officer
Makes the final decision
Source: Official CATSA Regulations ↗Updated: May 20, 2026
Also known as
protein powderwhey proteincreatine powderenergy powderpre-workoutsupplement powder
Accurate
Information from official airline & aviation sources
Fast
Get answers in seconds
Global
Integrating new airline guidelines and regional rules
Trusted
Used by travelers worldwide
More Food & Drinks
View all →
